Having to deal with a yeast infection can be embarrassing and painful. Although you might feel that seeking advice on dealing with this embarrassing problem is awkward, it’s vital you have adequate knowledge so that you can properly treat this condition. The advice of this article will help you handle yeast infections from now on.
In order to prevent yeast infections, always dry thoroughly after showering. Water serves as a primary cause of many yeast infections. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
Avoid douching under any circumstances. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. Making changes to your natural balance can result in a yeast infection. Soap and water can serve as the best possible treatment.
Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
If you are employing an anti-fungal cream to treat your yeast infection, avoid using a diaphragm or condom. The combination can cause your contraception to fail. Refraining from sexual activity can reduce transmittal or contraction altogether. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Consider increasing your intake of yogurt if you experience regular yeast infections. In yogurt, you will find the probiotics necessary to keep your body in equilibrium. By consuming a serving of yogurt everyday, you can minimize yeast infections and have a healthier body.
Take a warm bath at night and add two cups of cider vinegar to the bath water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Be careful not to soak too long in the tub. You could also try a douche with 3 tablespoons apple cider vinegar and one quart water if you prefer that.
Try eating yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. The medical benefits hidden within the yogurt are healthy bacteria which are excellent for battling an oncoming infection. The healthy bacteria will help to restore the genital tract’s natural balance, helping to eliminate the yeast infection.
Keep the infections away by practicing good hygiene habits. Thoroughly clean the genital area, paying close attention to folds of skin. Afterwards, dry as thoroughly as possible. So drier is better since yeast likes a moist environment.
You can pass on a yeast infection quite easily. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
Yeast infections can be a hassle, but once you know how to handle them, they become less of a problem. Be sure to use the information you have learned, so you can better cope with yeast infections later in life.