Although a yeast infection is an infection, many people are embarrassed about them. If you have a yeast infection though, that is the last thing you want to do! This is because many people are embarrassed about having a yeast infection. This article will help take the embarrassment out of having to ask someone about this embarrassing topic. Keep reading and soak all the advice in.
Whenever possible, wear panties made from cotton. Silky underwear looks and feels nice, but it can cause future discomfort. Stick to wearing cotton panties, which will provide the needed air in your vaginal area. This can help stop yeast infections from developing in the first place.
Things that are scented or caustic should be avoided. Douches and body scrubs should not be used. They can irritate you and cause nothing but harm. Using these products makes you susceptible yeast overgrowth. Try using soaps that were made for the genital area.
The ingredient lactobacillus acidophilus is definitely your friend. This live culture is found in many yogurts and can retard the growth of the infection. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. The sugar found in sweetened yogurt can feed the yeast infection and help it thrive.
Avoid scented soaps and bubble baths. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Be sure to avoid tampons and pads with scents too, as they will have the same negative impact on vaginal chemical balance.
Practice good hygiene to avoid yeast infections. Thoroughly clean the genital area, paying close attention to folds of skin. After that, be sure to dry down there completely. You can even use a hair dryer to keep yourself as dry as you can down there. Yeast grows in warm, moist environments; therefore, keep the area as dry as possible.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Wear 100 percent cotton undergarments, and change them immediately following any type of physical exertion. That way, you will remain dry and clean.
Understand that yeast infections are more likely if you have to take antibiotics. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. You need good bacteria that can fight back against yeast infections.
Wash your vagina with soap that’s designed for that specific use. You can find these on the Internet or at a local health store. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. Your chances of a yeast infection occurring will decrease by using these products.
When you have a yeast infection, you are probably not going to announce it to the world. After reading this article you now have plenty of useful information. With the information that was provided, you can now make the right choices to help you.