Recurring yeast infections can cause you problems, and getting rid of those infections can be very upsetting. The good news is that there are some helpful strategies that you can use to prevent and treat yeast infections in the article below. Use the tips from the following article to completely rid your life of yeast infections.
If you frequent pools or saunas, always remove your wet clothes quickly. Damp clothing allows yeast to grow. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Dry yourself with a clean towel after you shower to prevent yeast infections. Water is partially responsible for some yeast infections. If there is no moisture present, the yeast will not be able to form.
Sweating profusely creates a warm, humid environment. Yeast likes nothing better than to grow in such an environment. Cotton and natural fibers are a wonderful material to wear. These fabrics reduce sweating because they are more breathable fabrics. Avoid synthetic material like Lycra, spandex and nylon. These trap humidity, heat and sweat.
If you have yeast infections often, you may want to switch bath products. Stay away from cleaners that have dyes and fragrances. They can upset the PH balance in your body and can cause an infection. You should use items that are mild and hypoallergenic.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Never use scented products near the vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. This is particularly crucial for things that come in direct contact with this area like pads and tampons because that can cause a lot of irritation. If you can, try to get white toilet paper to eliminate dyes from touching your body.
Find out how any medications you are using may interact with your birth control. The cream has the potential of interfering with these birth control devices. Instead, do not have sex until the infection is gone. If you want to continue having sex, discuss the appropriate method of birth control with your doctor.
Think about eating more yogurt if you have a lot of trouble with yeast infections. The bacteria found in yogurt will keep your vagina healthy and help you to avoid yeast infections. Reduce your risk of yeast infections and be healthier by adding some yogurt to your diet every day.
Practice good hygiene to avoid yeast infections. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. You then want to thoroughly dry the area as much as possible, and you might consider using a hair dryer on a low heat setting. Yeast will thrive in a moist environment, so to prevent this you will need to get the area really dry.
As noted earlier, eliminating chronic yeast infections can be a challenge. With any luck, you are now prepared to address yeast infections like a pro. You can now avoid getting these annoying infections.