Simple Tips And Advice For Dealing With Yeast Infections

The most trivial things may become uncomfortable when you have a yeast infection. A simple task can cause burning and itching that make you crazy. Keep reading for valuable information on how to prevent yeast infections, and treat them quickly so that you can get on with life.



Do not put any scented product in the area of your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. This especially refers to tampons or pads that are in direct contact with your vaginal area. Also, stay away from colored toilet papers that have dyes in them.

Don’t wear fancy underwear if you think you are vulnerable to a yeast infection. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.

Draw a warm bath and pour two cups of apple-cider vinegar into your bath. Vinegar aids in balancing pH levels and also restricts yeast growth. Stay in the tub for ten to fifteen minutes. You could also use a douche with 3T cider vinegar and water of one quart.

All natural tea tree oils can help to cure yeast infections. Mix the oil with a little sweet almond oil, and apply it directly to the vagina. If you don’t mix tea tree oil with another substance, it can actually cause discomfort. This product kills infections of all sorts, leading to good health.

Try to eat a cup of yogurt each day to keep yeast infections at bay. The beneficial bacteria in yogurt can prevent yeast from growing in the first place. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.

Avoid tight clothing and synthetic fabrics. Tight underwear tends to thwart circulation and trap dampness and heat. A warm and moist area, with little to no air circulation, is conducive to the growth of yeast. On your next shopping trip, opt for clothing and undergarments made of natural fibers, such as cotton, and avoid tight clothing.

Change into clean clothes as soon as possible if you exercise frequently. Avoid sitting around in clothes that are hot and wet with sweat after you are done. A moist and warm environment is a prime breeding ground for yeast. Get changed the second you are done exercising. Don’t forget to change your undergarments, as well as your outer layer of clothing.

If you have an ongoing problem with yeast infections, there are steps you can take to address the issue. Learning what causes yeast infections can help you to prevent them from occurring again and again. Think about making adjustments to your clothes, way of life and dietary habits.

By solving your yeast infection quickly, you can resume your normal activities rapidly. Use the advice from this article whenever you have a yeast infection. With any luck, this article can help you treat it quickly.

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How To Know If You Have A Yeast Infection

A lot of women have to deal with yeast infections on a regular basis. Yeast infection symptoms are uncomfortable to say the least. Luckily, they respond well to treatment and the symptoms are manageable. Thus, if you have a yeast infection yourself of simply want more knowledge, keep reading.

Be sure to wear cotton panties. Silky underwear looks and feels nice, but it can cause future discomfort. Try to stick to cotton panties that allow your vaginal area some much needed air. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.

Steer clear of flashy undergarments as they can irritate your infection. Nice, cool cotton can keep you dry unlike polyester and nylons. Moisture provides a friendly breeding ground that yeast thrives in, so stock with the comfortable cotton underwear.

Avoid perfumed soaps and bubble baths. The scents of these products cause yeast infection organisms to flourish, increasing your chances of a yeast infection. Also avoid scented pads and tampons; they have a similar effect on the vagina.



A home remedy that is as old as time is apple cider vinegar; a solution often disregarded by common medical practice, yet still highly effective in the prevention of yeast infection. Apply a diluted solution of water and apple cider vinegar to the irritated areas. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. You can put in garlic for itch relief, too.

Make sure you get adequate sleep. The body’s immune system is a huge defense mechanism against yeast infections. However, lack of sleep will take a toll on your immune system and make you susceptible to yeast infections. Strive to get 8 hours of uninterrupted sleep every single night.

If you find that you get a yeast infection every time you get your period, get proactive. Use a pro-biotic like acidophilus or lactinex before and after your period. Your symptoms will decrease in severity or disappear altogether. Taking decisive action is a good way to prevent infections prior to their appearance.

Cotton underwear can be very helpful in your quest to minimize yeast infections. Synthetic materials hold moisture in and cause a moist, yeast happy environment. Wear underwear of 100 percent cotton. Also, be sure to always put on new underwear if you have been sweating a lot. Staying dry is one of the best ways to limit the bacteria that grows on your body.

Look out for scratches, cuts or scrapes. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. You may get these scratches from sex or tampons. Use caution when participating in these activities. If you suffer from reoccurring yeast infections, avoid rough sex.

As stated in the beginning of this article, yeast infections are a common, yet extremely irritating problem among women everywhere. The advice here is perfect for anyone who wants to stay comfortable from now on. Use these tips to learn more about yeast infections.